• Dec 03, 2019, 7:30 p.m. – 9:00 p.m.
    Centre Place, Centre Place, Richmond Street East, Toronto, ON, Canada
  • Dec 03, 2019, 6:00 p.m. – 7:00 p.m.
    Centre Place, Centre Place, Richmond Street East, Toronto, ON, Canada
    Our approach brings together the modern, secular mindfulness techniques and research, as well as the perspectives of the ancient contemplative traditions from East and West, primarily that of Zen Buddhism.